Aug, 2020


Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Jul 26Jul 27
SHRED 7-27-2...
WEIGHTLIFTIN...
METCON 7-27-...
WARM UP 7-27...
Sarah D
Jayne
Jul 28
SHRED 7-28-2...
METCON 7-28-...
PULL UP COMP...
WARM UP 7-28...
Jul 29
METCON 7-29-...
WEIGHTLIFTIN...
WARM UP 7-29...
Jul 30
SHRED 7-30-2...
METCON 7-30-...
DURANTES COR...
WARM UP 7-30...
Jul 31
SHRED 7-31-2...
WEIGHTLIFTIN...
METCON 7-31-...
WARM UP 7-31...
1
STRONG LIKE ...
WARM UP 8-1-...
23
WEIGHTLIFTIN...
METCON 8-3-2...
SHRED 8-3-20
WARM UP 8-3-...
Brice
4
METCON 8-4-2...
SKILL WORK 8...
SHRED 8-4-20
WARM UP 8-4-...
Jonny
5
METCON 8-5-2...
WEIGHTLIFTIN...
WARM UP 8-5-...
6
METCON 8-6-2...
COOLDOWN 8-6...
SHRED 8-6-20
WARM UP 8-6-...
7
METCON 8-7-2...
WEIGHTLIFTIN...
SHRED 8-7-20
WARM UP 8-7-...
8
PARTNER METC...
WARM UP 8-8-...
Nikki
910
WEIGHTLIFTIN...
METCON 8-10-...
SHRED 8-10-2...
WARM UP 8-10...
Keith
11
SKILL WORK 8...
METCON 8-11-...
SHRED 8-11-2...
WARM UP 8-11...
12
WEIGHTLIFTIN...
METCON 8-12-...
WARM UP 8-12...
TODAY

ABCON 8-13-2...
METCON 8-13-...
SHRED 8-13-2...
WARM UP 8-13...
14
15
16
Scott W
Michael H
17

Ashly
18

Katriel-Maria
19
20
21
22
2324

Emily M
25
26
27
28

Erika
29
30
Tracie
Lance
Gavin
31
Sep 1
Sep 2
Sep 3
Sep 4
Sep 5

Andrew F
Paige E
Kirklin
385-221-4500
1774 Sandhill Road Orem UT 84058 (view larger map)