Feb, 2020


Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Jan 26
Sarah K
Jan 27
LM LACTIC TO...
FRAN SLX 1-2...
LEVEL METHOD...
WARM UP 1-27...
SHRED 1-27-2...
Jan 28
METCON 1-28-...
SKILL WORK 1...
WARM UP 1-28...
SHRED 1-28-2...
Jan 29
WEIGHTLIFTIN...
METCON 1-29-...
WARM UP 1-29...
Jan 30
LEVEL METHOD...
LEVEL METHOD...
SHRED 1-30-2...
WARM UP 1-30...
Alyssa C
Jan 31
METCON 1-31-...
GYMNASTICS P...
SHRED 1-31-2...
WARM UP 1-31...
1
KOBE BRYANT ...
WARM UP 2-1-...
10AM WEIGHTL...
2
Wesly
Susie
3
SHRED 2-3-20...
LEVEL METHOD...
METCON 2-3-2...
WARM UP 2-03...
Ezra
4
METCON 2-4-2...
ABCON FINISH...
WARM UP 2-4-...
SHRED 2-4-20...
Shane
5
LEVEL METHOD...
DIANE 2-5-20
WEIGHTLIFTIN...
WARM UP 2-5-...
Brian C
6
METCON 2-6-2...
SHRED 2-6-20...
WARM UP 2-6-...
7
METCON 2-7-2...
LEVEL METHOD...
LEVEL METHOD...
SHRED 2-7-20...
UPPER PUSH-P...
WARM UP 2-7-...
Carolyn
8
TEAM WOD 2-8...
10AM WEIGHTL...
WARM UP 2-8-...
910
LEVEL METHOD...
GRACE 2-10-2...
ISABEL 2-10-...
GRACE OR ISA...
WARM UP 2-10...
SHRED 2-10-2...
11
METCON TWO 2...
ANNIE 2/7/19
LEVEL METHOD...
SHRED 2-11-2...
WARM UP 2-11...
Wendy D
12
LEVEL METHOD...
SECRET SERVI...
STRENGTHCON ...
WARM UP 2-12...
Todd N
13
METCON 2-13-...
SHRED 2-13-2...
SKILL WORK 2...
WARM UP 2-13...
Seth D
14
STRENGTH WOR...
VALENTINES P...
SHRED 2-14-2...
WARM UP 2-14...
15
10AM WEIGHTL...
METCON 2-15-...
WARM UP 2-15...
1617
METCON 2-17-...
WEIGHTLIFTIN...
WARM UP 2-17...
SHRED 2-17-2...
Marcus C
Mindy
18
METCON 2-18-...
WARM UP ABCO...
SHRED 2-18-2...
WARM UP 2-18...
Tom W
TODAY

METCON 2-19-...
WEIGHTLIFTIN...
WARM UP 2-19...
20

Beth
Kaitlin
21

Steve J
Kade
22

Chad
23
Bart
24
25
26
27
28
29
385-221-4500
1774 Sandhill Road Orem UT 84058 (view larger map)