Jan, 2021


Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Dec 27Dec 28
WEIGHTLIFTIN...
KAREN 12-28-...
SHRED 12-28-...
WARM UP 12-2...
Jonathan A
Dec 29
SETHS 34TH B...
SHRED 12-29-...
WARM UP 12-2...
Seth B
Elise
Dec 30
METCON 12-30...
WEIGHTLIFTIN...
WARM UP 12-3...
Dec 31
METCON 12-31...
SKILL WORK 1...
WARM UP 12-3...
David S
1
WEIGHTLIFTIN...
METCON 1-1-2...
WARM UP 1-1-...
2
METCON 1-2-2...
WARM UP 1-2-...
Ann
Kodi T
34
WEIGHTLIFTIN...
METCON 1-4-2...
SHRED 1-4-21
WARM UP 1-4-...
5
SKILL WORK 1...
METCON 1-5-2...
SHRED 1-5-21
WARM UP 1-5-...
6
METCON 1-6-2...
WEIGHTLIFTIN...
WARM UP 1-6-...
Bj
7
METCON 1-7-2...
SKILL WORK 1...
SHRED 1-7-21
WARM UP 1-7-...
Wayne
8
WEIGHTLIFTIN...
METCON 1-8-2...
SHRED 1-8-21
WARM UP 1-8-...
9
METCON 1-9-2...
WARM UP 1-9-...
1011
WEIGHTLIFTIN...
METCON 1-11-...
SHRED 1-11-2...
WARM UP 1-11...
12
METCON 1-12-...
SKILL WORK 1...
SHRED 1-12-2...
WARM UP 1-12...
13
METCON 1-13-...
WEIGHTLIFTIN...
WARM UP 1-13...
Melinda
14
METCON 1-14-...
SKILL WORK 1...
SHRED 1-14-2...
WARM UP 1-14...
Mark Ca
15
METCON 1-15-...
WEIGHTLIFTIN...
SHRED 1-15-2...
WARM UP 1-15...
Alyssa D
16
METCON 1-16-...
WARM UP 1-16...
17
Julia
Marcelo
TODAY

WEIGHTLIFTIN...
METCON 1-18-...
SHRED 1-18-2...
WARM UP 1-18...
Grant H
Ashley D
Angel D
19

METCON 1-19-...
SKILL WORK 1...
SHRED 1-19-2...
WARM UP 1-19...
20
21
22

Dale F
23

Laura E
24
Boots
25
26

Sarah K
27
28

Elzi
29

Ariel
30

Matt B
31Feb 1
Feb 2
Feb 3
Feb 4

Shane
Feb 5

Chase
Feb 6
385-221-4500
1774 Sandhill Road Orem UT 84058 (view larger map)