Oct, 2020


Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sep 27
Heather Lu
Sep 28
METCON 9-28-...
WEIGHTLIFTIN...
WARM UP 9-28...
SHRED 9-28-2...
Sep 29
METCON 9-29-...
SKILL WORK 9...
SHRED 9-29-2...
WARM UP 9-29...
Sep 30
METCON 9-30-...
WEIGHTLIFTIN...
WARM UP 9-30...
1
METCON 10-1-...
WARM UP 10-1...
SHRED 10-1-2...
Jade
Mario C
Amber F
2
METCON 10-2-...
WEIGHTLIFTIN...
SHRED 10-2-2...
WARM UP 10-2...
Olivia T
3
PARTNER METC...
WARM UP 10-3...
45
METCON 10-5-...
WEIGHTLIFTIN...
SHRED 10-5-2...
WARM UP 10-5...
6
SKILL WORK 1...
METCON 10-6-...
SHRED 10-6-2...
WARM UP 10-6...
Xavier
7
WEIGHTLIFTIN...
METCON 10-7-...
WARM UP 10-7...
Candice
8
SKILL WORK 1...
METCON 10-8-...
SHRED 10-8-2...
WARM UP 10-8...
Diogo
9
METCON 10-9-...
WEIGHTLIFTIN...
SHRED 10-9-2...
WARM UP 10-9...
10
CJS 6TH BIRT...
WARM UP 10-1...
Travis J
1112
METCON 10-12...
WEIGHTLIFTIN...
SHRED 10-12-...
WARM UP 10-1...
13
METCON 10-13...
SKILL WORK 1...
SHRED 10-13-...
WARM UP 10-1...
Stacey S
Zach St
Brenden
14
METCON 10-14...
WEIGHTLIFTIN...
WARM UP 10-1...
15
METCON 10-15...
SKILL WORK 1...
SHRED 10-15-...
WARM UP 10-1...
Lok
16
ISABEL 1.66 ...
WEIGHTLIFTIN...
SHRED 10-16-...
WARM UP 10-1...
17
METCON 10-17...
WARM UP 10-1...
Cammon
18
Nate
19
LEVEL METHOD...
METCON 6-15-...
WARM UP 10-1...
SHRED 10-19-...
Saori
20
LEVEL METHOD...
METCON (AFTE...
SHRED 10-20-...
WARM UP 10-2...
21
LEVEL METHOD...
LEVEL METHOD...
METCON 10-21...
GYMNASTICS W...
WARM UP 10-2...
22
LEVEL METHOD...
LEVEL METHOD...
WARM UP 10-2...
ABCON 10-22-...
SHRED 10-22-...
23
LEVEL METHOD...
LEVEL METHOD...
FRAN 6-14-20
SHRED 10-23-...
WARM UP 10-2...
24
METCON 10-24...
WARM UP 10-2...
Kyle R
2526
LEVEL METHOD...
METCON 10-26...
SHRED 10-26-...
WARM UP 10-2...
27
SKILLCON 10-...
METCON 10-27...
ANNIE 2/7/19
LEVEL METHOD...
SHRED 10-27-...
WARM UP 10-2...
28
LEVEL METHOD...
LEVEL METHOD...
WARM UP 6-12...
Brad L
29
AEROBIC POWE...
LEVEL METHOD...
SHRED 10-29-...
WARM UP 10-2...
TODAY

SHRED 10-30-...
WEIGHTLIFTIN...
METCON 10-30...
WARM UP 10-3...
31
385-221-4500
1774 Sandhill Road Orem UT 84058 (view larger map)