Oct, 2019


Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sep 29Sep 30
METCON 9/30/...
WEIGHTLIFTIN...
WARM UP 9/30...
SHRED 9/30/2...
1
METCON 10/1/...
FINISHER 10/...
LEVEL METHOD...
SHRED 10/1/2...
WARM UP 10/1...
Jade
Mario C
2
WEIGHTLIFTIN...
METCON 10/2/...
WARM UP 10/2...
3
METCON 10/3/...
LEVEL METHOD...
SHRED 10/3/2...
SKILL WORK 1...
WARM UP 10/3...
Trey
4
WEIGHTLIFTIN...
METCON 10/4/...
SHRED 10/4/2...
WARM UP 10/4...
5
WARM UP 10/5...
CARDIO GONE ...
10AM WEIGHTL...
67
METCON 10/7/...
WEIGHTLIFTIN...
SHRED 10/7/2...
WARM UP 10/7...
LILIE
8
METCON 10/8/...
SKILL WORK 1...
SHRED 10/8/2...
WARM UP 10/8...
9
WEIGHTLIFTIN...
HAPPY BIRTHD...
WARM UP 10/9...
Olivia O
10
METCON 10/10...
ROMWOD COOLD...
SHRED 10/10/...
WARM UP 10/1...
Kasidy
Susie
11
WEIGHTLIFTIN...
OPEN WOD 20....
SHRED 10/11/...
WARM UP 10/1...
12
KING KONG AI...
WARM UP 10/1...
10AM WEIGHTL...
TODAY14
15

Bianca
16
17

Cammon
18

Nate
19

Saori
Danny P
2021
22
23
24
25
26
2728

Mitchell R
Brad L
Amanda P
29
30
31
Nov 1
Nov 2
385-221-4500
1774 Sandhill Road Orem UT 84058 (view larger map)