Jun, 2019


Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
May 26May 27
MEMORIAL DAY 'MURPH' & FREE FOOD!
MEMORIAL DAY...
WARM UP 5/27...
May 28
WEIGHTLIFTIN...
METCON 5/28/...
WARM UP 5/28...
SHRED 5/28/2...
Clairah
May 29
SKILL WORK 5...
METCON 5/29/...
WARM UP 5/29...
May 30
AEROBIC POWE...
SKILL WORK 5...
WARM UP 5/30...
SHRED 5/30/2...
Michael Da
May 31
METCON 5/31/...
WEIGHTLIFTIN...
WARM UP 5/31...
SHRED 5/31/2...
monica b
1
PARTNER WOD ...
WARM UP 6/1/...
10AM WEIGHTL...
23
SHRED 6/3/20...
METCON 6/3/1...
SKILL WORK 6...
WARM UP 6/3/...
4
SHRED 6/4/20...
METCON 6/4/1...
WEIGHTLIFTIN...
WARM UP 6/4/...
5
METCON 6/5/1...
SKILL WORK 6...
WARM UP 6/5/...
Aaron F
eli
6
SHRED 6/6/20...
UPPER BODY S...
SKILL WORK 6...
WARM UP 6/6/...
7
SHRED 6/7/20...
METCON 6/7/1...
WEIGHTLIFTIN...
WARM UP 6/7/...
8
PARTNER WOD ...
WARM UP 6/8/...
910
WEIGHTLIFTIN...
METCON 6/10/...
WARM UP 6/10...
SHRED 6/10/2...
11
METCON 6/11/...
WARM UP 6/11...
SHRED 6/11/2...
ABCON 6/11/2...
12
METCON 6/12/...
WEIGHTLIFTIN...
WARM UP 6/12...
Eric M
13
METCON 6/13/...
SKILL WORK 6...
SHRED 6/13/2...
WARM UP 6/13...
14
METCON 6/14/...
WEIGHTLIFTIN...
SHRED 6/14/2...
WARM UP 6/14...
Heikoti
15
PARTNER WOD ...
10AM WEIGHTL...
WARM UP 6/15...
1617
SHRED 6/17/2...
METCON 6/17/...
WEIGHTLIFTIN...
WARM UP 6/17...
Derra
18
METCON 6/18/...
SKILL WORK 6...
WARM UP 6/18...
SHRED 6/18/2...
Brandon S
19
THE BASELINE...
WEIGHTLIFTIN...
WARM UP 6/19...
deborah
20
METCON 6/20/...
SHRED 6/20/2...
WARM UP 6/20...
Michelle F
21
METCON 6/21/...
WEIGHTLIFTIN...
SHRED 6/21/2...
WARM UP 6/21...
Malena
22
PARTNER WOD ...
WARM UP 6/22...
10AM WEIGHTL...
23
kennedy j
24
WEIGHTLIFTIN...
METCON 6/24/...
WARM UP 6/24...
SHRED 6/24/1...
25
METCON 6/25/...
SKILL WORK 6...
WARM UP 6/25...
SHRED 6/25/2...
26
METCON 6/26/...
WEIGHTLIFTIN...
WARM UP 6/26...
Scott C
27
METCON 6/27/...
ABCON 6/27/1...
SHRED 6/27/2...
WARM UP 6/29...
28
LEVEL METHOD...
PART 2: FUN ...
TOO COOL FOR...
WARM UP 6/28...
SHRED 6/28/2...
Zach N
29
PARTNER WOD ...
WARM UP 6/29...
10AM WEIGHTL...
30
Brian S
Kianna
Jul 1
METCON 7/1/1...
WEIGHTLIFTIN...
WARM UP 7/1/...
SHRED 7/1/20...
Taylor J
Jul 2
METCON 7/2/1...
SHRED 7/2/20...
SKILL WORK 7...
WARM UP 7/2/...
Joe L
Jul 3
RANDY'S GOT ...
WEIGHTLIFTIN...
WARM UP 7/3/...
Jul 4
SHRED 7/4/20...
BERT 7/4/19
WARM UP 7/4/...
Jul 5
STRENGTH WOR...
METCON 7/5/1...
WARM UP 7/5/...
John K
Jul 6
METCON 7/6/1...
WARM UP 7/6/...
10AM WEIGHTL...
385-221-4500
1774 Sandhill Road Orem UT 84058 (view larger map)