Aug, 2019


Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Jul 28Jul 29
METCON 7/29/...
WEIGHTLIFTIN...
SHRED 7/29/2...
WARM UP 7/29...
Jul 30
SKILL WORK 7...
METCON 7/30/...
SHRED 7/20/2...
WARM UP 7/30...
Brett K
Jul 31
WEIGHTLIFTIN...
METCON 7/31/...
WARM UP 7/31...
1
METCON 8/1/1...
SKILL WORK 8...
SHRED 8/1/20...
WARM UP 8/1/...
2
METCON 8/2/1...
WEIGHTLIFTIN...
WARM UP 8/2/...
SHRED 8/2/20...
3
PARTNER METC...
WARM UP 8/3/...
10AM WEIGHTL...
Ammon
4
Jonny
5
SHRED 8/5/20...
METCON 8/5/1...
WEIGHTLIFTIN...
WARM UP 8/5/...
Tanner Pr
6
SHRED 8/6/20...
METCON 8/6/1...
OPTIONAL ABC...
WARM UP 8/6/...
7
WEIGHTLIFTIN...
METCON 8/7/1...
WARM UP 8/7/...
8
SHRED 8/8/20...
METCON 8/8/1...
SKILL WORK 7...
WARM UP 8/8/...
9
SHRED 8/9/20...
METCON 8/9/1...
WEIGHTLIFTIN...
WARM UP 8/9/...
LILIE
10
PARTNER WOD ...
WARM UP 8/10...
10AM WEIGHTL...
Keith
1112
METCON 8/12/...
WEIGHTLIFTIN...
SHRED 8/12/2...
WARM UP 8/12...
13
METCON 8/13/...
SHRED 8/13/2...
ABCON 8/13/2...
WARM UP 8/13...
14
METCON 8/14/...
LEVEL METHOD...
WARM UP 8/14...
15
METCON 8/15/...
SHRED 8/15/2...
SKILL WORK 8...
WARM UP 8/15...
16
METCON 8/16/...
WEIGHTLIFTIN...
SHRED 8/16/2...
WARM UP 8/16...
Michael H
17
PARTNER WOD ...
WARM UP 8/17...
10AM WEIGHTL...
18
Katriel-Maria
19
WEIGHTLIFTIN...
METCON 8/19/...
WARM UP 8/19...
SHRED 8/19/2...
20
METCON 8/20/...
SKILL WORK 8...
SHRED 8/20/2...
WARM UP 8/20...
21
METCON 8/21/...
WEIGHTLIFTIN...
WARM UP 8/21...
Elana
22
METCON 8/22/...
ABCON 8/22/1...
SHRED 8/22/2...
WARM UP 8/22...
23
WEIGHTLIFTIN...
METCON 8/23/...
SHRED 8/23/2...
WARM UP 8/23...
24
SEDENTARY TO...
WARM UP 8/24...
Emily M
Michael O
2526
MONDAY FUNDA...
WEIGHTLIFTIN...
SHRED 8/26/2...
WARM UP 8/26...
27
METCON 8/27/...
WARM UP/SKIL...
GROUP COOLDO...
SHRED 8/27/2...
28
WEIGHTLIFTIN...
METCON 8/28/...
WARM UP 8/28...
29
METCON 8/29/...
SHRED 8/29/2...
WARM UP 8/29...
SKILL WORK 8...
30
GRACE 8/30/1...
SHRED 8/30/2...
WEIGHTLIFTIN...
WARM UP 8/30...
Tracie
Lance
Gavin
31
METCON 8/31/...
10AM WEIGHTL...
WARM UP 8/31...
385-221-4500
1774 Sandhill Road Orem UT 84058 (view larger map)