Sep, 2019


Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
12
LABOR DAY PA...
WARM UP 9/2/...
3
METCON 9/3/1...
SKILL WORK 9...
SHRED 9/3/20...
WARM UP 9/3/...
4
METCON 9/4/1...
WEIGHTLIFTIN...
WARM UP 9/4/...
Taylor Di
5
METCON 9/5/1...
SKILL WORK 9...
SHRED 9/5/20...
WARM UP 9/5/...
Paige
Kirklin
6
METCON 9/6/1...
WEIGHTLIFTIN...
SHRED 9/6/20...
WARM UP 9/6/...
7
PARTNER WOD ...
WARM UP 9/7/...
10AM WEIGHTL...
89
AEROBIC POWE...
SKILLCON (af...
WARM UP 9/9/...
SHRED 9/9/20...
'NAUGHTY 90'...
Richard
10
LEVEL METHOD...
ANNIE 2/7/19
SHRED 9/10/2...
LEVEL METHOD...
WARM UP 9/10...
11
SEPTEMBER 11...
WARM UP 9/11...
Alex P
Amy B
12
LEVEL METHOD...
LEVEL METHOD...
OPTIONAL ABC...
SHRED 9/12/2...
WARM UP 9/12...
Janelle
Johnny
Mindy
13
SHRED 9/13/2...
LEVEL METHOD...
METCON 9/13/...
WARM UP 9/13...
14
ANNIVERSARY ...
WARM UP 9/14...
10AM WEIGHTL...
DeeAnn
1516
LEVEL METHOD...
LEVEL METHOD...
SHRED 9/16/2...
SECRET SERVI...
WARM UP 9/16...
17
LEVEL METHOD...
METCON 9/17/...
SHRED 9/17/2...
WARM UP 9/17...
18
LEVEL METHOD...
METCON 9/18/...
WARM UP 9/18...
DeeAnn
19
LEVEL METHOD...
LEVEL METHOD...
SHRED 9/19/2...
WARM UP 9/19...
Alissa
20
DIANE 9/20/1...
LEVEL METHOD...
WARM UP 9/20...
METCON 9/20/...
SHRED 9/20/2...
21
PARTNER WOD ...
10AM WEIGHTL...
WARM UP 9/21...
22
Tiffany J
23
SHRED 9/23/2...
METCON 9/23/...
WEIGHTLIFTIN...
WARM UP 9/23...
Vince
24
SHRED 9/24/2...
METCON 9/24/...
ABCON FINISH...
WARM UP 9/24...
Saul
Jakob
25
METCON 9/25/...
WEIGHTLIFTIN...
WARM UP 9/25...
WARM UP 9/26...
26
SHRED 9/26/2...
METCON 9/26/...
WARM UP 9/26...
LEVEL METHOD...
WARM UP 9/29...
27
SHRED 9/27/2...
FRAN 9/20/19
LACTIC TOLER...
WEIGHTLIFTIN...
WARM UP 9/27...
LEVEL METHOD...
Heather Lu
28
10AM WEIGHTL...
PARTNER WOD ...
WARM UP 9/28...
2930
METCON 9/30/...
WEIGHTLIFTIN...
WARM UP 9/30...
SHRED 9/30/2...
Oct 1
METCON 10/1/...
FINISHER 10/...
LEVEL METHOD...
SHRED 10/1/2...
WARM UP 10/1...
Jade
Mario C
Oct 2
WEIGHTLIFTIN...
METCON 10/2/...
WARM UP 10/2...
Oct 3
METCON 10/3/...
LEVEL METHOD...
SHRED 10/3/2...
SKILL WORK 1...
WARM UP 10/3...
Trey
Oct 4
WEIGHTLIFTIN...
METCON 10/4/...
SHRED 10/4/2...
WARM UP 10/4...
Oct 5
WARM UP 10/5...
CARDIO GONE ...
10AM WEIGHTL...
385-221-4500
1774 Sandhill Road Orem UT 84058 (view larger map)