May, 2020


Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Apr 26Apr 27
METCON 4-27-...
BODIE BROCON...
STRENGTH WOR...
WARM UP 4-27...
Jeannette
Johanny
Apr 28
METCON 4-28-...
WARM UP 4-28...
Anisha
Apr 29
STRENGTH WOR...
METCON 4-29-...
WARM UP 4-29...
Apr 30
METCON 4-30-...
ABCON 4-30-2...
WARM UP 4-30...
1
METCON 5-1-2...
STRENGTH WOR...
WARM UP 5-1-...
2
METCON 5-2-2...
WARM UP 5-2-...
3
Taylor B
4
WEIGHTLIFTIN...
MAY THE 4TH ...
WARM UP 5-4-...
5
METCON 5-5-2...
SKILL WORK 5...
WARM UP 4-5-...
Heidi W
Joshua D
Rhina
6
METCON 4-6-2...
WEIGHTLIFTIN...
WARM UP 5-6-...
Daniel Law
7
METCON 5-7-2...
COOLDOWNCON ...
WARM UP 5-7-...
8
METCON 5-8-2...
WEIGHTLIFTIN...
WARM UP 5-8-...
Tyler S
9
IRUNWITHMAUD...
WARM UP 5-9-...
10
Edward
11
METCON 5-11-...
WEIGHTLIFTIN...
WARM UP 5-11...
SHRED 5-11-2...
12
METCON 5-12-...
COOLDOWNCON ...
SHRED 5-12-2...
WARM UP 5-12...
13
METCON 5-13-...
WEIGHTLIFTIN...
WARM UP 5-13...
Jenn
14
SKILL WORK 5...
METCON 5-14-...
SHRED 5-14-2...
WARM UP 5-14...
15
METCON 5-15-...
WEIGHTLIFTIN...
SHRED 5-15-2...
WARM UP 5-15...
16
PARTNER METC...
WARM UP 5-16...
17
Brien D
18
METCON 5-18-...
WEIGHTLIFTIN...
WARM UP 5-18...
SHRED 5-18-2...
19
METCON 5-19-...
SKILL WORK 5...
SHRED 5-19-2...
WARM UP 5-19...
20
METCON 5-20-...
WEIGHTLIFTIN...
WARM UP 5-20...
Heather H
21
METCON 5-21-...
SHRED 5-21-2...
WARM UP 5-21...
Brooklyn
22
METCON 5-22-...
WEIGHTLIFTIN...
SHRED 5-22-2...
WARM UP 5-22...
23
PARTNER WOD ...
WARM UP 5-23...
2425
MEMORIAL DAY...
WARM UP 5-25...
26
METCON 5-26-...
WEIGHTLIFTIN...
WARM UP 5-26...
SHRED 5-26-2...
27
METCON 5-27-...
WEIGHTLIFTIN...
WARM UP 5-27...
28
METCON 5-28-...
SHRED 5-28-2...
WARM UP 5-28...
ABCON 5-28-2...
Clairah
29
WEIGHTLIFTIN...
METCON 5-29-...
SHRED 5-29-2...
WARM UP 5-29...
30
PARTNER WOD ...
WARM UP 5-30...
Michael Da
31
monica b
Jun 1
METCON 6-1-2...
WEIGHTLIFTIN...
SHRED 6-1-20
WARM UP 6-1-...
Brien H
Jun 2
METCON 6-2-2...
SKILL WORK 6...
SHRED 6-2-20
WARM UP 6-2-...
Jun 3
METCON 6-3-2...
WEIGHTLIFTIN...
WARM UP 6-3-...
Jun 4
METCON 6-4-2...
SKILL WORK 6...
SHRED 6-4-20
WARM UP 6-4-...
Jun 5
METCON 6-5-2...
WEIGHTLIFTIN...
SHRED 6-5-20
WARM UP 6-5-...
Aaron F
eli
Jun 6
PARTNER METC...
WARM UP 6-6-...
385-221-4500
1774 Sandhill Road Orem UT 84058 (view larger map)