Jul, 2020


Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Jun 28
Zach N
Jun 29
WEIGHTLIFTIN...
DIANE 6-29-2...
LEVEL METHOD...
SHRED 6-29-2...
WARM UP 6-29...
Jun 30
METCON 6-30-...
SKILL WORK 6...
SHRED 6-30-2...
WARM UP 6-30...
Brian S
Kianna
1
WEIGHTLIFTIN...
METCON 7-1-2...
WARM UP 7-1-...
Taylor J
2
METCON 7-2-2...
SKILL WORK 7...
WARM UP 7-2-...
SHRED 7-2-20
Joe L
3
METCON 7-3-2...
WEIGHTLIFTIN...
SHRED 7-3-20
WARM UP 7-3-...
4
PARTNER SMAL...
WARM UP 7-4-...
5
John K
6
METCON 7-6-2...
WEIGHTLIFTIN...
WARM UP 7-6-...
SHRED 7-6-20
7
METCON 7-7-2...
RUN RELAY 7-...
SHRED 7-7-20
WARM UP 7-7-...
8
WEIGHTLIFTIN...
METCON 7-8-2...
WARM UP 7-8-...
9
METCON 7-9-2...
SKILL WORK 7...
SHRED 7-9-20
WARM UP 7-9-...
Robert
10
METCON 7-10-...
WEIGHTLIFTIN...
WARM UP 7-10...
SHRED 7-10-2...
11
PARTNER WOD ...
WARM UP 7-11...
1213
METCON 7-13-...
WEIGHTLIFTIN...
SHRED 7-13-2...
WARM UP 7-13...
14
METCON 7-14-...
SKILL WORK 7...
SHRED 7-14-2...
WARM UP 7-14...
15
PUMP IT UP C...
WEIGHTLIFTIN...
WARM UP 7-15...
16
METCON 7-16-...
ABCON 7-16-2...
SHRED 7-16-2...
WARM UP 7-16...
Grant J
17
METCON 7-17-...
WEIGHTLIFTIN...
SHRED 7-17-2...
WARM UP 7-17...
18
PARTNER WOD ...
WARM UP 7-18...
Raiza
Lisa A
1920
METCON 7-20-...
WEIGHTLIFTIN...
SHRED 7-20-2...
WARM UP 7-20...
21
METCON 7-21-...
SKILL WORK 7...
WARM UP 7-21...
SHRED 7-21-2...
22
WEIGHTLIFTIN...
METCON 7-22-...
WARM UP 7-22...
23
WEIGHTLIFTIN...
METCON 7-23-...
SHRED 7-23-2...
WARM UP 7-23...
24
PIONEER DAY ...
WARM UP 7-24...
25
METCON 7-25-...
WARM UP 7-25...
2627
SHRED 7-27-2...
WEIGHTLIFTIN...
METCON 7-27-...
WARM UP 7-27...
Sarah D
Jayne
28
SHRED 7-28-2...
METCON 7-28-...
PULL UP COMP...
WARM UP 7-28...
29
METCON 7-29-...
WEIGHTLIFTIN...
WARM UP 7-29...
30
SHRED 7-30-2...
METCON 7-30-...
DURANTES COR...
WARM UP 7-30...
31
SHRED 7-31-2...
WEIGHTLIFTIN...
METCON 7-31-...
WARM UP 7-31...
Aug 1
STRONG LIKE ...
WARM UP 8-1-...
385-221-4500
1774 Sandhill Road Orem UT 84058 (view larger map)