Aug, 2020


Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Jul 26Jul 27
SHRED 7-27-2...
WEIGHTLIFTIN...
METCON 7-27-...
WARM UP 7-27...
Sarah D
Jayne
Jul 28
SHRED 7-28-2...
METCON 7-28-...
PULL UP COMP...
WARM UP 7-28...
Jul 29
METCON 7-29-...
WEIGHTLIFTIN...
WARM UP 7-29...
Jul 30
SHRED 7-30-2...
METCON 7-30-...
DURANTES COR...
WARM UP 7-30...
Jul 31
SHRED 7-31-2...
WEIGHTLIFTIN...
METCON 7-31-...
WARM UP 7-31...
1
STRONG LIKE ...
WARM UP 8-1-...
23
WEIGHTLIFTIN...
METCON 8-3-2...
SHRED 8-3-20
WARM UP 8-3-...
Brice
4
METCON 8-4-2...
SKILL WORK 8...
SHRED 8-4-20
WARM UP 8-4-...
Jonny
5
METCON 8-5-2...
WEIGHTLIFTIN...
WARM UP 8-5-...
6
METCON 8-6-2...
COOLDOWN 8-6...
SHRED 8-6-20
WARM UP 8-6-...
7
METCON 8-7-2...
WEIGHTLIFTIN...
SHRED 8-7-20
WARM UP 8-7-...
8
PARTNER METC...
WARM UP 8-8-...
Nikki
910
WEIGHTLIFTIN...
METCON 8-10-...
SHRED 8-10-2...
WARM UP 8-10...
Keith
11
SKILL WORK 8...
METCON 8-11-...
SHRED 8-11-2...
WARM UP 8-11...
12
WEIGHTLIFTIN...
METCON 8-12-...
WARM UP 8-12...
13
ABCON 8-13-2...
METCON 8-13-...
SHRED 8-13-2...
WARM UP 8-13...
14
WEIGHTLIFTIN...
METCON 8-14-...
WARM UP 8-14...
SHRED 8-14-2...
15
KATRIELCON 8...
WARM UP 8-15...
16
Scott W
17
WEIGHTLIFTIN...
METCON 8-17-...
WARM UP 8-17...
SHRED 8-17-2...
Ashly
18
SHRED 8-18-2...
METCON 7-18-...
SKILL WORK 8...
WARM UP 8-18...
Katriel-Maria
19
METCON 8-19-...
WEIGHTLIFTIN...
WARM UP 8-19...
20
SKILL WORK 8...
METCON 8-20-...
SHRED 8-20-2...
WARM UP 8-20...
21
WEIGHTLIFTIN...
METCON 8-21-...
SHRED 8-21-2...
WARM UP 8-21...
22
PARTNER WOD ...
WARM UP 8-22...
2324
WEIGHTLIFTIN...
METCON 8-24-...
WARM UP 8-24...
SHRED 8-24-2...
Emily M
25
METCON 8-25-...
COOLDOWN 8-2...
SHRED 8-25-2...
WARM UP 8-25...
26
WEIGHTLIFTIN...
METCON 8-26-...
WARM UP 8-26...
27
METCON 8-27-...
ABCON 8-27-2...
SHRED 8-27-2...
WARM UP 8-27...
28
WEIGHTLIFTIN...
METCON 8-28-...
SHRED 8-28-2...
WARM UP 8-28...
Erika
29
PARTNER WOD ...
WARM UP 8-29...
30
Tracie
Lance
Gavin
31
GRACE JOINED...
WEIGHTLIFTIN...
SHRED 8-31-2...
WARM UP 8-31...
Sep 1
METCON 9-1-2...
SKILL WORK 9...
SHRED 9-1-20
WARM UP 9-1-...
Sep 2
STRENGTHCON ...
SKILL WORK 9...
WARM UP 9-2-...
Sep 3
METCON 9-2-2...
SKILL WORK 9...
SHRED 9-3-20
WARM UP 9-3-...
Sep 4
WEIGHTLIFTIN...
METCON 9-4-2...
SHRED 9-4-20
WARM UP 9-4-...
Sep 5
PARTNER WOD ...
WARM UP 9-5-...
Paige E
Kirklin
385-221-4500
1774 Sandhill Road Orem UT 84058 (view larger map)