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Membership offer

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Membership offer

NUTRITION COACHING
CUSTOM/ACCOUNTABILITY
-Weekly Check-Ins
-Macros & Meal Plan
-Measurements/Body Fat Analysis
DELUXE/FAST TRACK
-Macronutrient changes off Body type
-Specific Meal Plan
-Weekly check ins
-Measurements/Body Fat Analysis
-10% Discount in Gym Pro Shop
SILVER $200.00
GOLD $400.00

ON RAMP BEGINNER COURSE
This is for our Beginners course,
It includes 4 personal training sessions that introduce our 9 foundational movements along with some of more frequently used movements. Plus! A 30 min goal session complete with a Nutrition plan and a gym T-Shirt or Tanktop.

For couples cost is $350.
1 ON 1 $200.00
2 ON 1 $350.00

PERSONAL TRAINING/PROGRAMMING
Don't think group classes are for you purchase PT with one of our skilled coaches!

-Personalized Programs are purchased in 4-week cycles and cost $100 extra for current members or $200 per month for non-members. Book a NO SWEAT INTRO if you are interested.
1 hr $65.00
5 pack $300.00
10 pack $550.00
Programmer $100.00
Remote Co $200.00

SHOP

Arrowhead Water 24oz.
30 $0.99

BANG Energy Drink
Individual $2.25
Case $26.00

Barleans Super greens
Strawberry Kiwi
Chocolate
a $26.99

Baseball T
30 $25.00

Drop In
This is to be purchased before joining us for a class. Note if you are new to CrossFit or planning to drop in for more than a day contact us before dropping in. 385-221-4500
Drop ins $20.00

Fish Oil 250
a $18.99

Hexapro
Protein $55.00

Hoodie
30 $40.00

Micronized Creatine Monohydrate
400 grams Unflavored
a $12.99

Protein ONE Bars
50 $2.25
12 Pack $26.00

T-Shirt or Tank
1 for $20
Apparel $20.00