"I'VE LEARNED THAT I'M A LOT STRONGER THAN I THINK AND NOTHING IT TOO HARD TO TRY. YOU MIGHT NOT REALLY BE GOOD AT SOMETHING, BUT THERE ARE A LOT OF WAYS THAT YOU CAN TWEAK IT AND FIGURE OUT HOW TO DO IT THAT SUITS YOUR BODY AND ATHLETIC ABILITY."
SARA GASKINS
"I FELT LIKE I PLATEAUED WITH LIFTING BECAUSE I HAD BEEN DOING IT FOR SO LONG AND I WANTED TO DO SOMETHING WHERE IT FELT FRESH, NEW, AND I JUST WANTED IT TO BE MORE FUNCTIONAL AND NOT JUST LIFTING HEAVY WEIGHTS. I WAS LOOKING ACROSS DIFFERENT GYMS IN UTAH COUNTY AND CAME ACROSS PUT IT UP CROSSFIT."
AIDAN REIRI
"WHAT'S REALLY COOL ABOUT THE COACHES HERE IS THAT EVERY COACH HAS A LITTLE DIFFERENT SPIN, BUT THEY ALL HAVE ONE THING IN COMMON, THEY'RE ALL PASSIONATE ABOUT CROSSFIT."
DALE FLECK
"I LOVE SOCIALIZING IN THE MORNING, I LIKE THE COACHES, EVERYBODY HAS A REALLY NICE VIBE, AND THERE'S NO BRO ENVIRONMENT. IT'S ALL VERY SUPPORTIVE."
ANNALEE KATZOFF